HEALTH AND WELLNESS: WHAT YOU MAY NOT KNOW ABOUT DIET AND NUTRITION
Information:
Are you feeling tired, worn out or grumpy, or wish you could shed some unwanted pounds? What about health concerns? It’s time for us to get off the couch and take care of the amazing body God created. We are created to worship and serve God, not spend time worrying about our health. Through guest speakers, you will learn about food, exercise, weight training, supplements vs. pharmaceuticals, food addictions, and ways to keep healthy for life and prevent disease. This will be a very interactive time with opportunities to ask questions. This is an 8-week class.
This class begins Tuesday, January 17 at 6:30 pm.
BOOK COST – NONE
Register Online in Minutes
Why wait to register? Use our online registration system to register for this class and purchase your study guide.